Is Hormone Replacement Therapy Safe?
What Every Woman Should Know

Hormone replacement therapy (HRT) is one of the most common questions we hear from women navigating perimenopause and menopause. Misconceptions and outdated studies often fuel fear — but modern research paints a much different picture.

What Is HRT?

HRT is the use of bioidentical estrogen and progesterone to restore hormone balance, improve quality of life, and prevent long-term complications such as bone loss.

Safety Concerns: Separating Fact from Fiction

• Breast Cancer: The Women’s Health Initiative (WHI) raised concerns in the early 2000s, but newer analyses show that estrogen alone may actually reduce breast cancer risk, while combined therapy carries only a small, nuanced increase.
• Heart Disease & Blood Clots: Transdermal (through the skin) estrogen has a lower risk profile than oral formulations.
• Personalization is Key: Age, timing of initiation, and individual risk factors matter most.

Benefits Beyond Symptom Relief

• Reduction in hot flashes & night sweats
• Improved sleep and mood
• Vaginal health and sexual comfort
• Preservation of bone density

Bottom Line

HRT is safe and highly effective when prescribed thoughtfully. A personalized consultation ensures you understand risks, benefits, and options.