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Helping Postpartum Moms: Dr. Stephanie Sublett on Living Local 15

Helping Postpartum Moms: Dr. Stephanie Sublett on Living Local 15

Becoming a mother is a life-altering experience that comes with its own set of challenges, especially during the postpartum period. Dr. Stephanie Sublett, MD, FACOG IBCLC is a board-certified obstetrician-gynecologist with extensive experience in postpartum care. Recently, Dr. Sublett was featured on Living Local 15, where she discussed her new boutique postpartum practice, Lilivy Postpartum. In this blog post, we’ll recap the highlights of Dr. Sublett’s interview and explore the importance of postpartum care for new moms.

What is postpartum and the 4th trimester?

The postpartum period, or the fourth trimester, refers to the six weeks after delivery. It’s a time when both the mother's and the baby's bodies are adjusting to the significant changes that occurred during the pregnancy and delivery. This period can be a challenging time for new mothers as they cope with hormonal changes, sleep deprivation, and adjusting to motherhood.

Why is it important that mothers get professional help from specialists during the postpartum period?

During the postpartum period, new moms need specialized care from professionals who have experience and knowledge in postpartum care. Having a specialist means that you have more support for your health and well-being, as well as your baby's.

Who are the specialists during the postpartum period?

Postpartum specialists can include breastfeeding medicine physicians, obstetricians, reproductive psychiatrists and therapists, midwives, lactation consultants, postpartum doulas and physical therapists. These professionals can help new moms navigate the challenges of the postpartum period, including breastfeeding, postpartum depression, and newborn care.

Why is it important to plan for postpartum while you are pregnant?

Planning for postpartum during your pregnancy can help make the transition into motherhood smoother. Creating a plan that considers postpartum care, newborn care, and recovery can reduce stress and anxiety. Having a plan in place can also help new moms feel more in control of their recovery and make the adjustment to motherhood easier.

Why is it important to set boundaries postpartum?

Setting boundaries during the postpartum period is crucial for new moms. It's easy to feel overwhelmed and want to do everything for your baby, but it's essential to take care of yourself as well. Setting boundaries can include asking for help from family and friends, taking advantage of postpartum services, and making time for self-care.

What makes Lilivy Postpartum unique?

Lilivy Postpartum is a boutique postpartum practice that offers a unique experience for new moms. Dr. Sublett provides comprehensive care that includes in-home visits, telemedicine visits, and personalized care plans. She specializes in postpartum depression and lactation medicine and offers support for new moms that extends far beyond the typical six-week postpartum period.

The postpartum period can be challenging for new moms, but with the help of postpartum specialists, it can be a time of healing and growth. Dr. Stephanie Sublett's feature on Living Local 15 highlights the importance of specialized care during the postpartum period. Planning for postpartum during pregnancy, setting boundaries, and seeking help from professionals can make the transition to motherhood easier. Lilivy Postpartum offers a unique experience for new moms, providing personalized care that extends beyond the typical six-week postpartum period. We hope this blog post inspires new moms to prioritize their postpartum care and seek specialized help when needed.

You can watch the full interview here:


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Cristian @Ink&Key
Cristian @Ink&Key
Oct 11, 2023


Oct 11, 2023
Replying to

Thank you!

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